Welcome to F6 Muay Thai

After more than 10 years of training, fighting, and coaching in Muay Thai, I’m excited to launch F6 Muay Thai — a platform dedicated to sharing everything I’ve learned in the art of eight limbs.

The Story So Far

My journey started in December 2014. What began as curiosity quickly became an obsession. The discipline, the technique, the culture — everything about Muay Thai resonated with me on a deep level.

Over the years, I’ve built:

• An amateur record of 15-1
• A professional record of 6-1
• Coached in 30+ professional fights
• Coached in 300+ amateur fights

What to Expect

This blog will be a home for:

• Training insights — technique breakdowns, training methodologies, and fight preparation strategies
• Fitness content — conditioning programs, nutrition guidance, and recovery protocols
• Fight analysis — breaking down professional fights and discussing strategy
• Coaching perspectives — lessons learned from cornering hundreds of fights

The Art of Eight Limbs

Muay Thai is more than a sport. It’s a discipline that teaches resilience, respect, and relentless self-improvement. Whether you’re a beginner stepping into the gym for the first time or an experienced fighter looking to sharpen your skills, there’s something here for you.

Stay tuned. The best is yet to come.

— Frebarz Mukhammadnaim